May
27
4:00 pm16:00

Los Angeles book club convo with me!

Join us for a book club style conversation and workshop on how to foster a healthy and mindful relationship with your body! Nerdstrong Gym will be hosting me to discuss my book, Healthy is the New Skinny: Your Guide to Self-Love in a "Picture Perfect" World.

I will help facilitate small focus groups so that we can discuss topics surrounding body image and how it is limiting us as a society!

Snacks will be provided courtesy of Primal Kitchen.

This event is free, open to the public, and for all.

Jun
15
4:00 pm16:00

Let's Get Real Event

  • Lombardi House

We have teamed up with the amazing ladies at Be Bona Fide to get real for an empowering women's event in the heart of Hollywood! Get your tickets and join us for an evening of positive vibes and stories from real women on how to stay true to your authentic self in a world that's constantly telling you not to. I will be giving a presentation on how to protect yourself from a toxic social media culture that is hindering our self-confidence. Click below for more information and to purchase your pass for this all-inclusive event!

Jul
20
Jul 23

Wanderlust Festival Squaw Valley

I am very pleased to be heading to Hawaii as a part of the Wanderlust Festival in North Tahoe! I will be speaking on how to be mindful with your self image in a image-obsessed and perfection based society. This presentation will offer prime examples in of media manipulation and how to protect ourselves against it.


May
10
7:30 pm19:30

Central Washington University

  • Central Washington University, SURC

We are thrilled to be returning to Ellensburg, WA for an all-new media manipulation and self-love presentation at Central Washington University! 

The presentation will take place at 7:30pm in the CWU Student Union Recreation Center and will be followed by a meet and greet and book signing by me! Discounted HNS merchandise will also be available for purchase the night of the event. 

This event is FREE and open to the public. Come one, come all! 

Address: 

CWU Student Union and Recreation Center

400 E. University Way, Ellensburg, WA

(Park in the lot on Chestnut and 11th)

Mar
11
10:00 am10:00

NEDA Walk San Diego

I'm excited to announce that I will be a guest speaker for the NEDA Walk San Diego, which will take place on Saturday, March 11, 2017 at 10am! 

Join us in a morning or health, love, and healing. We encourage our #GirlGang to rock their HNS gear as we walk together to raise awareness

Mar
10
6:00 pm18:00

Ivivva Self-Love Celebration

  • Ivivva

Join me in Newport Beach, CA Friday March 10th at 6pm. Ivivva at Fashion Island will be hosting a candle-lit yoga session followed by a self-love exercise and book signing by me! 

Event is for girls and parents age 10+

Be sure to RSVP to:

(949) 220-3749 or to ivivva-newportpopup@ivivva.com!

Location:

203 Newport center drive
Newport Beach, ca 92626

Mar
4
10:00 am10:00

NEDA Walk LA

 Join me and HNS for the NEDA Walk LA, which will take place on Saturday, March 4, 2017 at 10am. We have teamed up with Gina of @NourishandEat to take part in this walk with our #GirlGang! 

To walk with us, you can register and join our team HERE. The password to join is 'stayhomeclub'. We encourage you all to rock your HNS gear as we walk together to raise awareness!

Feb
28
6:00 pm18:00

Loyola Marymount University

  • LMU Fitwell Center

Hosted by LMU's Fitwell Center, I will be giving my multimedia presentation on media manipulation and how advertising has affected our subconscious mind. This event is a part of Loyola Marymount University's annual Body Image Awareness month!

Note: This presentation is only open to LMU students, staff, and faculty

Feb
25
1:00 pm13:00

Wanderlust Festival O'ahu

  • Turtle Bay Resort
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Join me in Hawaii as a part of the Wanderlust Festival in O'ahu! I will be speaking on how to be mindful with your self image in a image-obsessed and perfection based society. In my presentation, I will offer prime examples of media manipulation and how to protect ourselves against it!

Feb
11
9:00 am09:00

Girl Gang Hang: FREE Bootcamp with @KeepGoingKat

  • memorial park

We are excited to announce that our first Girl Gang Hang of the year will take place on Saturday, February 11, 2016 at 9:00am in Claremont, CA!

Join us with @KeepGoingKat for an amazing and free Saturday Bootcamp! The class lasts 35-40 min and is a bootcamp perfect for all levels. The workout is a combination of high-intensity interval training (HIIT) and circuit training and finishes with booty blasters and a short yoga flow. Bring a yoga mat, water and be ready to sweat! All are welcome. Class is 100% free. 

We meet at the South-west corner of Memorial Park in Claremont, Ca.  Free street parking is available on 8th street and limited spots are available in the parking lot. 

 

 

Jan
12
5:30 am05:30

Daybreaker LA!

Come kickstart your morning with me at Daybreaker LA on Thursday January 12, 2017! We'll jump start your day with yoga, dancing, and a special talk on goal setting and new year's resolutions by me!

Daybreaker is a morning workout experience like no other! 

It’s the FIRST party of 2017, and we’re resolved to more love, more mischief (🙊 ) and more sparkly thrills! So don yourselves with all the glimmer, glitz and sequins imaginable and LET’S. GET. FESTIVE. 🎉

We’ll emanate our brightest hues of happy on the Westside of town while our favorite Unicorn Queen, DJ divaDanielle, sets the dance floor rollicking like it’s her New Year’s resolution. A new year is a new chance to start fresh! This is our moment of renewal where anything seems possible (because it is!), so set those sights high, and let’s kick off the year together!
— Daybreaker LA

LINEUP:

5:30-6:30 am: YOGA

6:30-8:30am: DANCE PARTY & SPECIAL PERFORMANCES

There will be free coffee, juices, and breakfast treats! This is a morning party you won't want to miss!

Nov
16
6:30 pm18:30

Free Presentation at Whittier College

  • Villalobos Hall, Whittier College

Hosted by the Palmer Society and Violence Intervention & Prevention Club atWhittier College, Katie will be giving her multimedia presentation on media manipulation and how advertising has affected our subconscious mind. 

Nov
5
10:30 am10:30

Amazing Women Entrepreneurs

  • Wanderlust Hollywood

As the CEO of Healthy is the New Skinny and Natural Model Management, Katie will be discussing how to take on the fear of failure when building a business. Katie will discuss ways female entrepreneurs can overcome the social anxiety that comes with building a brand and give key points to remember when fearing failure, and judgement from others.