I am very pleased to be heading to Squaw Valley as a part of the Wanderlust Festival in North Tahoe! I will be speaking on how to be mindful with your self image in a image-obsessed and perfection based society. I will be teaching two different sessions:
Saturday, July 22nd: Healthy is the New Skinny- Your Guide To Self-Love in a "Picture Perfect" World
In this session, I will be discussing my book and giving prime examples of media manipulation and how we can protect ourselves against it to create a healthy sense of self.
Sunday, July 23rd: Creating Positive and Fearless Social Media
I will discuss how to be conscious consumers and creators of social media content and how to process the information in our feeds in a healthy way!
Each session will be followed by a Q&A, meet and greet, and a chance to shop HNS gear! Get your tickets and reserve your spot in my classes below!