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A message from Katie: 

"I'm so excited to announce that my book will be available January 18, 2017! Until then, I wanted to help kick start your self love journey by offering a free online course if your pre-order my book! Just e-mail sam@healthyisthenewskinny.com your receipt to receive the code for my course giving you 5 things you can focus on losings besides weight as you begin your health journey! Thank you for your love and support!"